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n Acupuncture Reduces inflammation, improves mood CBD's anti-inflammatory properties complement acupuncture's stimulation of healing responses
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To get the most out of CBD for sleep, it's crucial to find the right dosage for you. Start with a low CBD dosage, such as 10-20mg, and adjust as needed. Taking CBD 30 minutes to an hour before bedtime can help you wind down and prepare for a restful night's slee
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