If you're looking for a more discreet and convenient option, Edibles or Topicals might be the way to go. Edibles provide a longer-lasting effect, but they can take hours to kick in and may cause digestive issues (CBD oil). Topicals, such as creams and lotions, offer targeted relief and are great for localized pain or skin issues, but they may not provide systemic benefits. Consider your lifestyle, health goals, and personal preferences when selecting the best delivery method for your CBD health produc
n Under 130 lbs Low (10-20 mg) 10-15 mg, 2-3 times a day
130-180 lbs Medium (20-40 mg) 20-30 mg, 2-3 times a day
180-230 lbs Medium-High (40-60 mg) 30-45 mg, 2-3 times a day
Over 230 lbs High (60-80 mg) 45-60 mg, 2-3 times a day
Special Cases Variable Consult a Doct
Consistency is key: Decide on a specific time and dosage that you can commit to, and stick to it. This will help you better monitor your results and make adjustments as needed. Adjust as needed: Be prepared to make changes to your regimen based on how your body responds. If you're not seeing the desired results, it may be time to try a different product or dosage. Track your progress: Keep a journal or log to monitor your CBD use, including the product, dosage, and any effects you experience. This will help you identify patterns and make informed decisions. Focus on results: Remember, the goal of your CBD regimen is to achieve specific health benefits. Stay focused on your goals and adjust your routine accordingl
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